Every wave returns to stillness.
New posts about what's on my mind.
What is Yin Yang yoga?
Yin and yang are a pair of opposites that need each other. A Yin Yang class puts both in one practice, starting with movement and finishing with Yin.
New posts about what's on my mind.
Yin and yang are a pair of opposites that need each other. A Yin Yang class puts both in one practice, starting with movement and finishing with Yin.